What a world we live in. Now there is a website dedicated to happiness and backed by science: www.happify.com!  Using Gameification, Happify.com motivates you with short exercises, games and messages that give you little rewards along your way to getting happier.

From the site:

The Science of Happiness

Want to feel happier?

Let science show you the way!

Learn about the happiness-boosting strategies from groundbreaking research in positive psychology.
Happify was founded in New York City in 2012 by Tomer Ben-Kiki, Ofer Leidner, and Andy Parsons—three serial entrepreneurs united by a belief that technology should be used to make peoples’ lives better. A few years ago, we learned about the field of positive psychology—the scientific study of what makes people thrive and lead meaningful lives.

Scientifically Designed

Happify’s activities and games are based on a decade’s worth of cutting-edge research by psychologists and neuroscientists from leading academic institutions around the world. Our proprietary framework is designed to train your brain and help you build skills for lasting happiness—delivering effective and measurable results.

Personalized for You

screen2Happify recommends daily activities that deliver the best results for you based on your goals. You’ll learn valuable skills to find more peace of mind and feel more engaged, motivated and excited about your future.


Fun & Easy to Use

Use Happify anytime, anywhere—on your computer or on your mobile phone. Spend just a few minutes each day on fun exercises and games that help you form life-changing habits.

This is a great site. It is working for me, and thousands of other people.


Link to the site:  http://www.happify.com/